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संभल जा रहीं सपा विधायक समेत 10 नेता हिरासत में:इकरा हसन को पुलिस ने रोका, बरेली में 100 कार्यकर्ताओं को पकड़ा गया...संभल विवाद- संसद से सड़क तक... देखिए राजपथ न्यूज़ पर

Nakshatra Sky Dining offers a dining experience like no other Delight in a magical evening where fine cuisine is paired with the beauty of the night sky Savor each bite and sip as the stars create the perfect ambiance for an unforgettable culinary adventure Step into the cosmos of flavors! Reach out to us - 011 66400400

Wonderful Dhanurasana (Bow Pose)! Benefits of Dhanurasana: 1 _Stretches the chest and shoulders_: Opens up the chest, improving flexibility and reducing tension 2 _Strengthens the back muscles_: Targets the latissimus dorsi, trapezius, and rhomboids, promoting a stronger back 3 _Improves flexibility and balance_: Enhances flexibility in the hips, thighs, and ankles, while challenging balance and focus 4 _Relieves stress and anxiety_: Releasing tension in the chest and shoulders can help calm the mind and reduce stress 5 _Tones the abdominal muscles_: Engages the core, helping to strengthen and tone the abdominal muscles Contraindications: 1 Neck or back injuries 2 High blood pressure 3 Pregnancy (modify or avoid) 4 Recent abdominal surgery Tips: 1 Engage your core and maintain a straight spine 2 Keep your shoulders down and away from your ears 3 Gaze forward, keeping your neck long

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Some glimpses from children's day celebration

खास झलकियां | छोटा बाजार शाहदरा || श्री पंचकल्याणक प्रतिष्ठा महोत्सव | वर्धमान चैनल |

खास झलकियां | छोटा बाजार शाहदरा || श्री पंचकल्याणक प्रतिष्ठा महोत्सव | वर्धमान चैनल |

दुर्गापुरी, रोहताश नगर,शाहदरा मे Aap की सरिता सिंह का जबरदस्त विरोध, लोग व कार्यकर्ता उतरे सड़कों पर