Dr Meher Abbas explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID! #doctor​ #diabetes​ #intermittentfasting​ #weightloss​ #health​ #medical​ - - - Your Query Solved : intermittent fasting, patient information, weight loss, 5:2 diet, 18:6 diet, restricted hours diet, doctor, medical, health, healthy eating, IF, diabetes, diabetic diet, dieting In this video Dr Meher Abbas explains INTERMITTENT FASTING to facilitate weight loss including the science behind intermittent fasting, how it works in practice, side effects, and tips for what you could eat and ones to try avoid. In the video we cover: 1. WHAT IS INTERMITTENT FASTING (IF) 2. THE SCIENCE BEHIND IF 3. METHODS OF IF (5:2 AND 18:6) 4. SIDE EFFECTS Further information: NHS information on Intermittent fasting: https://diabetesmyway....​ Patient Information: https://www.hopkinsmed...​ ************************************************************************ Connect through: YouTube:     / nutexy  ​ ************************************************************************** Disclaimer: The video is intended as an educational resource only. The information within this video or on this channel isn't designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. Dr. Meher Abbas-Senior Consultant Cardiologist & Diabetes Reversal Coach cannot give any individual medical advice. All information should be verified for accuracy by the individual user. Dr Meher Abbas,Senior Consultant Cardiologist & Diabetes Reversal Coach accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published. This is an EDUCATIONAL video. Images are used in accordance with fair use guidelines. Legal information: Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on Nutexy are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment.

Dr.Mirza Md.Meher Abbas

Doctor Wardha•

on 3 September

Dr Meher Abbas explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID! #doctor​ #diabetes​ #intermittentfasting​ #weightloss​ #health​ #medical​ - - - Your Query Solved : intermittent fasting, patient information, weight loss, 5:2 diet, 18:6 diet, restricted hours diet, doctor, medical, health, healthy eating, IF, diabetes, diabetic diet, dieting In this video Dr Meher Abbas explains INTERMITTENT FASTING to facilitate weight loss including the science behind intermittent fasting, how it works in practice, side effects, and tips for what you could eat and ones to try avoid. In the video we cover: 1. WHAT IS INTERMITTENT FASTING (IF) 2. THE SCIENCE BEHIND IF 3. METHODS OF IF (5:2 AND 18:6) 4. SIDE EFFECTS Further information: NHS information on Intermittent fasting: https://diabetesmyway....​ Patient Information: https://www.hopkinsmed...​ ************************************************************************ Connect through: YouTube:     / nutexy  ​ ************************************************************************** Disclaimer: The video is intended as an educational resource only. The information within this video or on this channel isn't designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. Dr. Meher Abbas-Senior Consultant Cardiologist & Diabetes Reversal Coach cannot give any individual medical advice. All information should be verified for accuracy by the individual user. Dr Meher Abbas,Senior Consultant Cardiologist & Diabetes Reversal Coach accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published. This is an EDUCATIONAL video. Images are used in accordance with fair use guidelines. Legal information: Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on Nutexy are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment.